Are you in the healthy range? Use this tool to calculate your Body Mass Index (BMI) now to know your risk for obesity-related diseases.
A BMI value of 23 and above indicates that your weight is outside of the healthy weight range for your height. Find out more on how to achieve and maintain a healthy BMI through a healthy and active lifestyle.
Your Results
- Your BMI: 35
AT RISK of nutritional deficiency and osteoporosis. You are encouraged to eat a balanced meal and to seek medical advice if necessary.
back to calculatorYour Results
- Your BMI: 35
Achieve a healthy weight by balancing your caloric input (diet) and output (physical activity).
back to calculatorYour Results
- Your BMI: 35
Aim to lose 5% to 10% of your body weight over 6 to 12 months by increasing physical activity and reducing caloric intake
back to calculatorYour Results
- Your BMI: 35
Aim to lose 5% to 10% of your body weight over 6 to 12 months by increasing physical activity and reducing caloric intake. Go for regular health screening to keep co-morbid conditions* in check.
*Cardiovascular risks of metabolic syndrome, including Type 2 Diabetes, Hypertension and Hyperlipidemia.
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